Ayurvedic medicine has long been considered one of the most holistic and complementary approaches to healthcare on the planet, as it teaches that true health starts from within. But how responsive is ayurvedic migraine treatment? A migraine is a severe headache that can last anywhere from hours to days, and it can affect one or both sides of the head. According to the Mayo Clinic, migraines are so named because they often involve nausea and sensitivity to light and sound, which they liken to being half-blind and half-deaf respectively.
Ayurvedic migraine treatment offers some effective and natural migraine treatment options, but how responsive are they to migraine sufferers? In this blog, we’ll look at some of the more popular Ayurvedic medicine for migraine
and share what we’ve learned from our readers who have tried them on their migraines.
What is Migraine?
It is a neurological disorder characterized by recurrent headaches that are moderate to severe. This type of migraine involves a major headache on one side of your head that worsens with activity and is accompanied by nausea and/or vomiting. You may feel better after taking pain medication. A minor change in routine such as missing a meal or moving to a different environment can set off an attack. Attacks can last from four hours to three days and occur at regular intervals, often recurring once or twice a month during your life.
Your doctor might call these episodic headaches migraines. But if you have more than 15 attacks per month, you have a condition known as chronic migraine. It’s very similar to episodic migraines but has additional symptoms that make it harder for you to function normally during an attack. These symptoms include sensitivity to light and sound, tingling in your arms or legs, weakness or numbness in parts of your body, and trouble speaking clearly.
The symptoms of migraine vary from person to person. Some people have very mild symptoms, while others experience intense pain and nausea. The severity of your migraines can be measured by something called an attack index (AAI). This indicates how severe your headaches are on a scale of 1-10, with 10 being the worst. An AAI score above 6 may indicate that you need treatment for your migraines. If you’re experiencing debilitating migraines, it’s important to seek treatment as soon as possible so that you can get back to living life again.
Major Symptoms of Migraine are:
Pain in eyes, face, and neck
Do Ayurvedic Migraine Treatment Show Results?
Today, there are quite a few treatment options available to people suffering from migraines. However, not all of them are effective, and they also have their fair share of side effects. Some herbal treatments, on the other hand, seem to be more responsive to ayurvedic treatment protocols than conventional medicine protocols, and it’s time we take a closer look at one such treatment – Ayurvedic migraine therapy.
What Is Ayurvedic Migraine Therapy?
Ayurvedic migraine therapy is an ancient holistic healing method that uses natural substances like medicinal herbs, yoga, meditation and diet to treat headaches. It involves a combination of treatment procedures, including massage, bloodletting, herbal remedies and lifestyle changes to relieve migraine symptoms. In fact, even some alternative medical therapies use elements of Ayurvedic healing in their own therapeutic programs.
When Should You Consider Ayurveda Treatment?
As with all treatments, it depends on your individual case and what you are specifically trying to accomplish. If you are suffering from anxiety attacks or panic attacks, ayurvedic medicine can be helpful in alleviating those symptoms as well as reducing general stress levels. It works especially well for people who suffer from digestive problems such as Crohn’s disease and ulcerative colitis and can also alleviate skin conditions such as psoriasis.
There are many benefits of practising ayurvedic treatment, but consult a medical professional before taking any medications or supplements. Also, ensure that you read up on proper dosage amounts so that you do not take too much of any given herb and experience negative side effects.
Best Ayurvedic Medicine for Migraine
Medicine plays a vital role in curing any disease. In the case of migraine, ayurvedic medicines are considered to be very effective. There are several natural remedies for migraine available in ayurvedic medicine. These medicines have no side effects and can cure migraine within a short period of time. The best part about these remedies is that they can be used by anyone, even if you’re not suffering from any kind of ailment or disease.
It’s one of the best remedies for migraine. It treats not only migraine but also helps with other health disorders. Ksheera Ghritam, although it looks like a drink, has numerous health benefits and can be taken by everyone. In ayurvedic medicine, it is considered an instant remedy for many health problems. It quickly takes care of your problem and, at times, prevents a migraine from getting worse.
It can be a very strong traditional medicine and is widely used to treat different health conditions, including migraine. It comprises rhubarb, ginger, myrabalan chebulie, etc. The right dose should be taken once a day with honey as it is slightly bitter in taste. People also mix dhoomapana with hot milk and take it at night before going to bed for better sleep.
Sarivadi Lepa Churnam
Sarivadi Lepamana Churnamana in ayurvedic. It's a herbal medicine for migraine
& severe headaches. This medicine doesn't have any side effects, and it helps to relieve migraine headaches. It's available in various locations in India. In ancient times for every disease, ayurvedic medicine was used to deal with it and got the best result. Many types of research show that by using natural herbs, ayurvedic treats all kinds of diseases or problems safely.
One such alternative to migraine is Sitopaladi Churna, an ayurvedic medicine that has been used for centuries as a natural headache remedy for chronic migraine sufferers. It contains sitopaladi churna, which helps relax muscles and nerves, and other ingredients like pippali, ginger, black pepper and vidanga.
Ayurvedic Migraine Treatment at Home
Most of us aren’t aware, but migraine treatment at home can be used in many cases. There are instances when it’s best to visit a doctor immediately. Still, there are also many at-home remedies that can help reduce headache symptoms as well as prevent an attack from happening in the first place. While many migraines do require medical attention and drugs, using natural methods has proven to be effective for some people and may just be what you need to get relief from your chronic headaches finally.
The ancient yogis recognised that migraines had both a physical and spiritual cause and developed yoga asana (physical postures) and pranayama (deep breathing exercises) to treat them. If you’re unfamiliar with yoga, it might seem intimidating at first but even newcomers can reap great benefits from simple poses designed to ease stress, pain, and fatigue. In fact, yoga is increasingly recommended by doctors as an alternative treatment for migraines.
There are a number of natural therapy for migraines at home that can be extremely effective in relieving migraine headaches, including ice packs, aromatherapy and acupressure. Ice packs can provide fast temporary relief of migraine pain. Apply a cold pack or ice bag to your head (not directly on your skin) by tucking it under a thin cotton towel. Leave it on for 15 minutes until most of your headache subsides. This will reduce pain without any side effects.
Reduces Stress in Your Life
Stress can trigger migraines, so reducing stress in your life can be beneficial to reduce migraines. It might seem counterintuitive, but exercise can actually help you relieve stress as it releases endorphins that make you feel happier and healthier. Taking a relaxing bath or enjoying a walk around nature are also great ways to wind down after a stressful day of work.
Exercising regularly is a great way to keep your stress levels in check and improve overall health. Working out helps stimulate chemicals called endorphins, which act as natural painkillers. Working out also has neuroprotective benefits, thanks to increased blood flow to your brain. You’ll need to find an exercise routine that you enjoy and that fits into your lifestyle.
Meditation has been shown to relieve migraines by reducing stress levels and helping you focus on releasing tension throughout your body. When practising meditation, try focusing on one specific muscle group at a time, starting with your toes and working up through your calves, thighs, abdomen, shoulders, neck and face. Deep breathing is also an important part of any migraine-relieving practice; inhale for four counts through your nose or mouth (depending on which feels more natural), hold for four counts and exhale for eight counts.
Migraine treatment has brought with it a great shift in thinking. It’s no longer about accepting your condition and living with it for life but about trying to find a solution. A migraine attack can leave you miserable and out of commission for days at a time, so finding something that offers effective relief should be a priority. What’s even better than that is finding something that also helps keep migraines from occurring in the first place.
Acupuncture and herbal remedies have been well-documented for their ability to provide relief from migraines. The power of self-administered treatment without dangerous side effects makes acupuncture and alternative medicine an excellent option for those suffering from migraines.
Ayurvedic migraine treatment can be administered at home or during a visit to your local acupuncturist, making it convenient and easy to get started today! Hope you liked our post on how responsive is ayurvedic migraine treatment. Stay tuned for more updates like these!