How to cure erectile dysfunction with Ayurveda?

Erectile Dysfunction or male impotence is a type of Physical illness characterized by a man's inability to achieve or sustain an erection during Physical activity.

It is a widespread issue affecting almost 40 percent of the male population, and many men over 40 have erectile dysfunction. In this blog post, we will tell you the best ayurvedic treatment for erectile dysfunction.

An erection results from a complex process comprising the brain, hormones, muscles, and mental wellness. A dysfunction with any of these organs can result in an erection failure during Physical activity. In approximately 70-80% of instances, ED is caused by physical, physiological, or psychological causes.

Typically, physical variables include sickness or trauma, such as cardiovascular disease, hypercholesterolemia, low levels of testosterone, severe injury, diabetes, obesity, excessive drinking, etc. In contrast, psychological factors include sadness, anxiety, stress, and marital difficulties.

In Ayurveda, ED is referred to as 'Klaibya,' It is widely believed that excessive consumption of unsuitable, high-salt, high-sugar, sour, or heavy meals can also cause the condition. Given the importance of a healthy mind during physical exercise, an imbalance in the Vata doshas plays a crucial role.

An increase in Vata doshas can result in jealousy, fear, confusion, intoxication, wrath, etc. These negative feelings can produce excessive palpitations and sweating during physical activity and a loss of interest in the companion.

Ayurvedic therapists have been employing botanicals to treat erectile dysfunction (ED) for over 3,000 years. Reliable Source.

However, few clinical studies support the use of Ayurvedic remedies for erectile dysfunction (ED).

Please continue reading to learn more about the ayurvedic treatment for erectile dysfunction and whether or not they are successful.

Ayurvedic treatment

Ayurvedic medicine is a CAM type sometimes referred to as Ayurveda. It has its origins in India and is one of the world's oldest medical systems. Ayurveda is still an integral part of the healthcare system in India.

Ayurvedic practitioners utilize, among other methods, food, herbal remedies, exercise, relaxation, breathing exercises, and physical therapy. Ayurvedic treatments purify and restore harmony to the mind, body, and spirit.

Ayurvedic medicine has been transmitted orally by practitioners; however, few written sources exist today and are the best ayurvedic treatment for erectile dysfunction .

According to Ayurvedic literature, each individual is composed of a unique blend of space, air, fire, water, and earth. These fundamental constituents comprise the three energies:

• Vata dosha


• Kapha dosha


• Pitta dosha

A person's energy, or doshas, becomes imbalanced when ill, and Ayurvedic practitioners treat the ailment by balancing the doshas.

There are numerous reasons for erectile dysfunction, and various circumstances might contribute to ED symptoms. When treating erectile dysfunction, physicians and traditional healers may employ treatments that target a variety of erectile dysfunction causes.

Ashwagandha

Ashwagandha, commonly known as Withania somnifera or Indian ginseng, is used by Ayurvedic practitioners to treat psychogenic erectile dysfunction. People with psychogenic male erectile dysfunction have difficulties achieving or sustaining an erection due to:

• Physical phobia


• fear of failure


• worries regarding physical performance


• decreased psychological, Physical excitement, and satisfaction

In a clinical trial conducted in 2011, 86 guys were administered Ashwagandha root powder or a placebo for sixty days. The researchers chose to investigate Ashwagandha because it is utilized in treating different psychosomatic disorders.

The researchers discovered no statistically significant difference between the effectiveness of Ashwagandha and the placebo.

Three years later, the same research team examined the impact of Ashwagandha on other indices of ED. Again, compared to a placebo, Ashwagandha did not improve physical function.

Vajikarana therapy

Experts think Vajikarana therapy rejuvenates the body's elements and restores health and equilibrium. By acting on the hypothalamus and limbic regions of the brain, these formulations, according to adherents of Ayurvedic medicine, increase the reproductive system and physical function

Some individuals feel that Vajikarana therapy can help alleviate anxiety over Physical desire and performance and improve reproductive hormones. However, data on the efficacy of these treatments are scant and scientifically unreliable.

Vajikarana therapy employs hundreds of unique formulae, each including several distinct substances. Among the Vajikarana preparations for ED are:

• upatyakari shashtikadi gutika


• vrihani gutika


• vrishya gutika


• medadi yog


• vajikaranam ghritam

Researchers in India examined the efficacy of three Ayurvedic therapies for erectile dysfunction .

Rats were given particles of Chlorophytum borivilianum and Curculigo orchioides that had stronger erections than untreated control rats. They were also less hesitant when approaching female rats.

In a second trial on rats, researchers investigated the effects of Pedalium murex Linn, a Vajikarana formulation. The Physical behavior of rats with either this herbal extract, sildenafil (Viagra), or placebo was evaluated.

The herbal extract increased rats'Physical behavior and erection compared to the placebo group. Although these findings appear encouraging, more investigations on rats and people are required to establish the physical performance-enhancing effects of Pedalium murex Linn.

Researchers have not yet proven these herbs' efficacy in treating erectile dysfunction in people.

Cinnamomum cassia

A group of Turkish scientists conducted experimental tests. Cinnamomum cassia (cinnamon) essential oil was applied to human and rat erectile tissue samples.

The study revealed that cinnamon essential oil and its principal component, cinnamaldehyde, relaxed human and rat erectile tissue. If this reaction were to occur in the actual world, it would likely cause an erection.

However, additional research on rats and people is required before doctors can recommend this spice.

People should be aware that essential oils should never be ingested. The oil can be inhaled in aromatherapy or diluted with a carrier oil and applied to the skin.

Yoga

Yoga practice is also included in Ayurvedic treatment. Practitioners believe that persons who regularly practice yoga may experience less stress and have better reproductive health overall.

People can frequently improve their Physical lives by reducing their levels of stress. Thus, yoga may aid in the treatment of mild ED.

An article examined the evidence regarding male reproductive health and yoga practice. The authors claim that Kundalini yoga can boost Physical vitality.

In addition, they mention that other types of yoga, such as moola bandha, employ specialized stretches and exercises that enhance blood flow to the pelvis. These types of yoga may benefit those with ED.

In clinical investigations, researchers have not yet proven the effects of yoga on erectile dysfunction (ED), and further research is required to understand the consequences of this practice.

Gokshura

Gokshura churna has a potential effect on boosting men's Physical health. The churna contains significant spermatogenic characteristics that hold considerable relevance in treating hypothermia (low volume of semen) and improves spermatogenesis (i.e., sperm generation) (i.e., sperm production). Being a natural antioxidant, it stimulates testosterone production and aids in treating diseases like Physical dysfunction.

Tulsi Beej

Tulsi, widely known as the 'Holy Basil,' has been with us for ages. Thanks to its multiple therapeutic characteristics, it is highly effective in treating male impotence.

When eaten regularly, seeds promote blood flow and strength in the penile tissue. It is also effective for treating loss of libido and overall debility and enhancing overall stamina.

Apart from adding organic herbs to your daily diet, specific activities, when implemented into your everyday lifestyle, aids in maintaining a healthy lifestyle and efficiently treating the symptoms of Erectile Dysfunction.

Aerobic Exercises

Erectile Dysfunction often happens to owe to underlying health problems that impact blood flow into the penis, such as obesity, diabetes, excessive cholesterol, and vascular disease, and finally, it results in ED.

Incorporating cardiovascular activities into your schedule can enhance your general health and improve ED resolution.

Kegel Exercises

In men, Kegels principally target and develop the bulbocavernosus muscle. This muscle lets the penis pump the blood during an erection, pump during ejaculation, and clear the urethra after urine.

Pelvic floor muscles or bulbocavernosus muscles are the people who allow you to tighten and stop the urine stream numerous times in the middle of urination.

To conduct Kegel exercises, tighten those muscles, stay for 4-5 seconds, then relax. Do these 10 to 20 times, 2 to 3 times a day, in varied postures, including sitting down, lying on the floor with your knees up, and standing.

Other plants

Studies have disproved the efficacy of several herbs commonly used to treat erectile dysfunction. Researchers in India analyzed thirty Indian medicinal plants that Ayurveda or contemporary scientific literature identifies as aphrodisiacs.

The study pointed to determine whether these plants inhibited Rho-kinase 2.

It is a bodily molecule that contributes to the formation of an erection. By inhibiting Rho-kinase 2, erectile tissue can relax, and blood can fill the penis to produce an erection.

Half of the 30 selected plants inhibited Rho-kinase 2 to varying degrees. Terminalia chebula produced the most effective relaxing of rat erectile tissue in isolation.

The following plants, according to the researchers, may likewise inhibit Rho-kinase 2:

• Butea frondosa
• Butea Superba
• The species Chlorophytum borivilianum
• Syzygium aromaticum
• Mucuna pruriens

Conclusion

Ayurvedic medicine has existed for millennia, but scientists have failed to demonstrate its efficacy in treating erectile dysfunction.

Before attempting ayuvedic treatment for erectile dysfunction, individuals with erectile dysfunction should get medical advice to guarantee their safety.

Further clinical trials are required to prove the safety and efficacy of Ayurvedic therapy for erectile dysfunction. Ayurvedic remedies' mechanism of action, dosage, and drug or dietary interactions are mostly unclear.